Together we journey towards healing and peace.
Sarah Rowat - Licensed Mental Health Counselor
Hi, I’m Sarah.
I’m so happy you’re here. It is my honor to begin to walk alongside you in your therapeutic journey. Beginning therapy is a big step and an important one. Please wander around my website for more information about me and my therapeutic approach.
Sarah's AREAS OF FOCUS
& EXPERTISE
Struggles
- Generalized Anxiety
- Emotional Intensity / Highly Sensitive People
- Relationship Issues
- Life Transitions
- Gender & Sexuality
People
- LGBTQIA+
- Women & Effeminate
- Adolescents 16+
- Teachers, Social Workers & other helping Professionals
- High Performers & Achievers
Experiences
- Adverse Religious Experiences & Trauma
- Relationship & Attachment Trauma
- Chronic Invalidation
- Childhood Trauma
- Burnout